Welcome to CrossFit 919!
CrossFit 919 is a small-group and personal training fitness facility conveniently located on Hwy. 54 in southwest Durham near Southpoint Mall.
At CrossFit 919, we have two priorities:
- Helping you reach your full fitness potential
- Building a community that will provide the help and support you need along the way
What is CrossFit?
CrossFit is a high-intensity general strength and conditioning program with an emphasis on functional movement, strength training, basic gymnastics, and endurance. Every class is led by a coach in a small group setting, so you can count on attention and personal training at every workout. A different workout is designed for every day to keep you alert and engaged, and everyone does the same workout, scaled to their individual ability.
We take progress and results seriously and work closely with each individual athlete to ensure they are experiencing marked results in their training. At the same time, one of the most important aspects of CrossFit is its community. CrossFit classes are about encouragement and camaraderie (and occasionally a little friendly competition). Your classmates are here to cheer you on…and keep you moving.
Is CrossFit for Me?
Whether you’re easing into exercise from a sedentary lifestyle, have been working out on your own at a regular gym, or are training to compete in the CrossFit Games, CrossFit 919 has something for you. We are a full-service CrossFit gym, and also offer conditioning bootcamps, nutrition counseling, endurance coaching and personal training.
With a focus on functional fitness, CrossFit movements are completely adaptable. We recognize that everyone’s abilities are different and our workouts are structured so that each movement can be scaled down (or up) to suit the unique needs of our athletes. As such, CrossFit is for almost everyone. To paraphrase CrossFit founder Greg Glassman, the fitness requirements of the elite athlete and senior citizen differ only by degree, not kind.
CrossFit 919 provides a fun, motivating, and team-oriented community of success and hard work where each athlete can be trained to their full potential.
If you’re new to CrossFit, just give us a call or e-mail us, or better yet, come on by for our free introductory class on Saturday mornings at 10:00 am. We’re conveniently located in southwest Durham between Chapel Hill and RTP, near SouthPoint Mall, and we’re looking forward to meeting you. Let’s discover what CrossFit 919 can do for you.